As the new year begins many people set out to make good on their resolutions. And it is quite common to have a friend or colleague that vows to change some aspect of their diet. From the Atkins low carb diet to weight watchers milkshakes people add and subtract new fads from their diets faster than you can blink. Better yet, though: this is a great time to remember to reincorporate the 3 R’s into our new year. Recycle. Reduce. Reuse. It’s quite simple to make a small change to your diet that can directly impact the environment as well.